Sunday, August 31, 2008

exercise time..

after resting for almost 2 mths due to right knee, today i tried to rollerblade.. of course i was able to do it.. jus tat right leg was tired after the physio on fri.. calf a bit tight.. somehow rollerblading wasnt tat smooth and i could not really make left U turn. cos will sort of a bit twist the right knee area.. need to slowly learn back or maybe wait for right knee to recover.. time to also start running and exercising..

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